Flying within a couple weeks of the surgery can range from not the best idea to more or less impossible. He just gets swelling every now and then. | 6 Things To Consider, Baker, Matthew L et al. ACL reconstruction can be costly depending on the surgeon, the type of graft used, and the complexity of the operation. If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. [2] Will a torn meniscus show on MRI? By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. If he does well, then he can advance slowly as his knee improves. They may also share some exercises you can do at home. Paste as plain text instead, I am glad that I didn't have major damage in my lead leg because I do think that would be harder to cope with. Following your surgery what exercises did you do and how long until you could hit balls again? The recovery time after a damaged tissue repair will be longer. Giving your body time to rest in between bouts of intense exercise and not abruptly ramping up your workout routine is advisable. Im home from the surgery and right now I feel fine. Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. That's great news! I suffer from arthritis in multiple places, including both knees. Glad you're back golfing. I also used to have something 'pop' out of the knee, but again, the second op fixed that, this caused buckling and intense pain when this feeling happened, it would feel like something popping out of position, then going straight back in with a searing pain. Tiger Woods tore his ACL while jogging, a rare occurrence in sports. While meniscus surgery is considered routine, there are still several basic things that patients should do following their procedure to ensure a faster and optimal recovery. I do want to return to tennis soon..maybe. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. You may have to take it easy at first, but you should be able to return to your regular game within a few months. In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. Depending on how severe your injury is, you essentially have 2 options: At home, you can take anti-inflammatory medications such as those you can buy over the counter like Tylenol or Advil; or you can use the RICE method. How quickly this progress occurs varies by surgeon, but a typical range is 4-8 weeks. Your doctor or physiotherapist will advise you on how soon you can resume these activities. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. Robert Brophy, MD, on partial menisectomy surgery Watch on Call (314) 514-3500 Make an Appointment Online Request an Appointment I had some arthritis in the knee that the doctor cleaned up during the procedure. 5.How long did it take after your surgery before you could play again? Lateral was only a small bit of wear, main reason for surgery was medial. How long does meniscus take to heal? Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. Treatments for a meniscus tear. The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. Patients with only an ACL or PCL reconstruction are likely weightbearing as tolerated with crutches immediately following surgery, whereas a meniscus repair will be non-weightbearing for 1-2 months to protect the integrity of the repair. The RICE methodhelps manage your pain and inflammation without the need for medication. Pasted as rich text. If you have a bandage in place, keep it clean and dry until it is ready to come off. Weight loss surgery reduces the risk of premature death. But, I take leg strength very serious in my fitness habits. If you have an account, sign in now to post with your account. (1) Also, your menisci are your knees shock absorbers and force distributors. However, most people can expect to return to golfing activities within 3-6 months after surgery. But you may need to take a break from some sports and activities for up to a year to give your knee time to heal completely. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. If you are concerned about knee pain and wish to have an assessment, contact us today at Mattalino Orthopaedic in Phoenix, AZ. For left-handed golfers, this will be your right knee. Mitch is a physical therapist, personal trainer, and nutrition coach. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. Was only the damaged portion removed or the entire meniscus? Will A Knee Brace Help Bursitis? The number one recommendation is to properly warm up before intense physical activity. However, athletic activities may reproduce pain and swelling. Our physiotherapy team will develop a personalized program that will address flexibility, endurance, and strength. How much does acl surgery cost? So, while a professional fitting might require a bit more money, think of it as a long-term investment on the health of your joints. Meniscus tears are common injuries that often occur from sports injuries or aging. It is possible that golf causes the implanted joint to wear out quickly. If left untreated, this damage could cause long-term problems such as arthritis. With any weight? for 3 months and am somewhat disappointed that my knee will apparently never be quite right again. Just as adjustments to how you plant your lead foot reduce rotational forces on your knee joint, so do the shoes you wear. Did you have tears on both sides of the knee or just one side? I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). I've had both knees scoped with the damaged parts removed. I played 3 days after surgery. If your surgery includes repair of a meniscal tear with sutures or anchors, you . Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. That is a terrific question. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. 1. If the knee hurts after jogging a short distance or it swells, then he backs off. Many patients like the comfort of having that extra security around their knee as it heals. Your PTs goal will be to strengthen your knee, regain the joints mobility, and get you back on your feet so you can enjoy the golf course once again. Each knee has two menisci. Don't suffer with pain for years when you don't have to. 4.Did the surgery fix a bucking problem (my issue). Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. This leaves you with a smaller scar as well as a faster recovery time. The knee tends to buckle every once in awhile at the top of the backswing. The hacker can return to the game as soon as he or she is comfortable doing so. Best of luck! Infection and failure of the artificial joint are both possible. Usually they admitted that they continued to improve and feel stronger the further out they got from surgery. 4.Did the surgery fix a bucking problem (my issue). Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. 7. if the surgery was perforned years ago, did arthritis develop in the knee that had the surgery?I'm now bone-on-bone on the inside part of both knees. Patients are usually out of the brace and walking without crutches around 2-3 months. The ACL was not reconstructed, as I was told that this is not done in people my age (baby boomer). Golfing can cause problems with the knee, though most surgeons will not advise you to avoid it. Created for people with ongoing healthcare needs but benefits everyone. Answer (1 of 4): Yes! Take steps to recover from knee surgery quickly and safely! Some people may be able to walk and participate in sports after overcoming the previous symptoms. Dr. David Geier is an orthopedic surgeon and sports medicine specialist in Charleston, South Carolina and Charlotte, North Carolina. Kris Ceniza (PT), A study reports that meniscus tears are the most common knee injuries in this sport. | Tips & Techniques, Are Knee Sleeves Good For Running? Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. See additional information. Depends: Follow your surgeon's instructions. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. Good luck with the surgery. Unlike a meniscal repair surgery, though, there is no suture repair to heal. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. Once you have regained full strength and mobility in your knee, you will want to make sure you never have to go through this process again! The surgeon managed to save approximately 50% of the meniscus which was good news. I also shot my best round of the year the day before my surgery so that just adds to the frustration of not being able to play! This is why meniscus tears are the most common knee injuries in this sport. For being able to perform all kinds of action, one needs to wait for at least 4-5 months of complete recovery and healing. The meniscus . Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . Doing so will help prevent making things worse as well as minimize your risk for osteoarthritis in the future. If you have a physical disability, you could be in a physical rehabilitation program. I was on crutched for about 2 days, then physical therpy for a couple of weeks. First time I was back hitting balls in 4-6 weeks. If you need more information about your particular injury and options to treat it and recover quickly and safely, talk to me one-on-one! Some golfers might tear their meniscus because of trauma, such as a big, powerful swing. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. If you have just torn your meniscus and it has been repaired your recovery will be faster than this as it is a much less significant injury. An ACL reconstruction procedure involves the removal of the torn ligament and the replacement of it with a tissue that connects muscle to bone (tendon). You cannot paste images directly. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. Thought it was a slight tear and they were just going to clean it up. It takes time and would require small steps starting from walking to get back the full strength of the knee. RH player and it was on my right knee. I have done these partial meniscectomy surgeries on professional athletes, many of whom returned to sports within 3 to 4 weeks. Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. A torn meniscus is a tear in the cartilage of the knee. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. Yes, it will. Everything from the material being used down to the length and flexibility of your shafts influence how you play the game. He has been featured in major media publications and shows over 2,500 times throughout his career. How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. The ACL is a soft tissue structure in the knee that connects the femur to the anterior shinbone. A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. Right now I'm actually looking forward to getting this over with. However, only use ice for 15 minutes at a time and only use knee sleeves or bandages that feel snug to avoid complications. How can you know when it is safe to return to sports or exercise after meniscus surgery? There is no definitive answer to this question as it depends on the individuals healing process. The same thing happens to your knees when you have a torn meniscus. I also think it is a common concern for many active patients who undergo partial meniscectomy trimming out a meniscus tear surgery. It stands for Rest, Ice, Compression, and Elevation. He has been featured in major media publications and shows over 2,500 . Was the surgery on your lead or trail leg.? There may be some restrictions, such as avoiding rough terrain or using a cart, but overall, arthroscopic knee surgery should not have a significant impact on your ability to play golf. Have you been able to play the same way that you did prior to your surgery? This ensures you are not placing any weight on the knee that has undergone a meniscus repair. Whether or not a meniscus tear can heal on its own depends on its severity. If you stress the joint too much, it becomes less stable, and joint failure is more likely. . Did you have tears on both sides of the knee or just one side? Walking, swimming, golfing, or biking are all low-impact activities that you can do after a sports injury. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. The key to ending the pain and regaining function is to follow all the steps your doctor outlines for your recovery. After surgery, swelling, pain, and limited motion are usually gone within three to four months. Your doctor will likely give you the go-ahead to start playing golf within six to eight weeks after your meniscus surgery, as long as youre not experiencing any pain or swelling. For meniscus root repairs, more time is necessary to allow the repair to fully heal. (2,3). Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. If the procedure for ACL reconstruction is successful, sports will be out of commission for three to four months. Herniated Disc: How Long Should You Wait To Play Golf Again? More severe tears may require surgery to heal properly. I jogged on Sunday night but didnt do a lot as it was hurting and returned to work Monday. 3. An MRI or arthroscopy is often used to identify a torn meniscus. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. So, with an already compromised meniscus, your knees wont be able to absorb and disperse those massive forces from your golf swing. ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). A tear in the meniscusthe cartilage in your kneecan be painful. This swelling is another major factor to address for your rehabilitation plan, as it can otherwise impede proper training for your quadriceps muscles. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. Staying off your feet during the first few days following the procedure is very important. How many? 5 Testers Needed! At Mattalino Orthopaedic in Phoenix, AZ, meniscus surgery is performed at our state-of-the-art clinic with extensive after-care to ensure a complete recovery. Anti-inflammatories will help limit the swelling that happens after the injury which, consequently, also dulls down knee pain. Recovery After Meniscus Surgery. Meniscus tears occur for many reasons. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. If the tear is severe, it may require surgery to repair. I just hope there aren't any surprises when he gets in there. Q: HOW LONG IS THE RECOVERY AFTER MENISCUS SURGERY? People who have had knee surgery can return to full activity with no restrictions in the next 4-6 weeks. Proper self-care is essential to shortening the recovery process and avoiding a recurrence of the injury. Conclusion After the surgery, one needs to be in touch with the doctor and the physiotherapist for proper and safe recovery. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. Was only the damaged portion removed or the entire meniscus? Thanks guys. Of course, It still remains to be seen whether or not the surgery will greatly reduce the buckling that I was experiecing and the pain, but right now Im feeling optimistic. The best treatment for a shoulder injury is physical therapy or arthroscopic . Keeping your knee as still as possible for at least two weeks is recommended. The graft integrity and proper knee stability will be ensured during this procedure. The knee is fine, other than some clicking at times, but no pain. Your incision will be very small but it is still advisable to follow proper wound care. For right handers, this will be your left knee. After two to three weeks, you might find that you no longer need the support of crutches, but its important to not rush the process. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. Take note that you will still need physical therapy after your surgery. Just the damaged portion, both knees. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. APPLY NOW: Cleveland Frontline Elite Putters! So far since then no issues on that side, but I still get a bit of soreness now and then on the inside where I felt the pain after my slip. I had it done, along with a bunch of other work, on my back (trail) knee. Heavy work and sports may need to be restricted for the first 4-6 weeks. WITB Just home from meniscus surgery, had both lateral and medial trimmed. I decided to get the knee replacement last Xmas. I'm glad I did both because a meniscus tear doesn't get better by itself. Your doctor put a lighted tubecalled an arthroscope or scopeand other surgical tools through small cuts (incisions) in your knee. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. We will determine during your consultation whether general or regional anesthesia would be appropriate either way, no pain will be experienced during the procedure itself. Recovery time for meniscus surgery can vary from person to person. The key for me was to really work at physical therapy. Improving the performance of knee replacement implants may benefit patients who want to participate in activities with a high degree of tension in their knees. Both knees have also developed arthritis as well which adds discomfort on cold, wet days (like today) and also when kneeling down. I did all the PT recommended. 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 In order to successfully repair a torn meniscus, the patient must have the knee completely ubilated for at least two weeks following the operation. Ironically I had no pain when playing but doing activities like running and jumping caused lots of pain. Feel like an old fart going up and down stairs one step at a time leading with my left leg all the time. The doctor might also recommend ice and elevation during this period. THE CONTENT DOES NOT AND IS NOT INTENDED TO CONVEY MEDICAL ADVICE AND DOES NOT CONSTITUTE THE PRACTICE OF MEDICINE. Progression Over 4-6 weeks, the pain and swelling may decrease and activities of daily living may become tolerable. It's been zero painand i was in excruciating pain because of how the tear was in my each knee. While we lean towards al. I recommend going through these from the top but if you want to skip sections, simply tap on their corresponding bullets below: A study points out that forces of 100-440% of your body weight act on your knee joint every golf swing. Many of them say that doing too much activity in the early weeks after surgery actually caused them to have a longer overall recovery. The most direct answer, really, is that you shouldnt be playing golf while your meniscus is still torn. Or, just as bad, another injury (like ACL tears for example). Any deeper and you might have to consider surgery. Injuries vary from person to person, and their severity can differ greatly. I think I was hitting balls within a month and could have done it sooner. I don't know what a "bucking problem" is. I would make sure you discuss with your doctor how it might affect your golf before you go through with it. The second time (2 years ago), they told me I could play as soon as I wanted to and didn't give me any exercises other than some leg lifts. I played today with a guy who has put off meniscus surgery for 7 years and he is just fine and doesn't have near the issues I have had. Just depends on how long. how long after meniscus repair can i golf. It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. Both. on November 1, 2022 Medically Reviewed By Above all, fewer squats should be performed. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. As usual, you should go to bed with pain in your knee as a sign that it is time to leave. Recover From Knee Surgery Like a Champion! To correct my typo, my main issue has been buckling of my lead knee. How you squat and how you respond matter! What Is The Va Rating For Spinal Stenosis, Herniated Disc Treatment: Pain Relief Physical Therapy And Exercises, Apple Cider Vinegar For Spinal Stenosis: A Natural Remedy. If a meniscus tear is repaired, then limited weightbearing . This procedure allows 67 to 86 percent of athletes to resume their sports. THE SITE MAY OFFER HEALTH, FITNESS, NUTRITIONAL AND OTHER SUCH INFORMATION, BUT SUCH INFORMATION IS DESIGNED FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY. The surgery to replace a knee can be one of the most significant in life. Watching sunrises and sunsets boosts your health, 394. I also apparently have had a completely torn ACL for about 30 years. I have some minor calcification under the knee cap, but it's unrelated to the surgery. How low are you going to go?

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