High School and ran the 40-yard dash in an impressive 4.33 seconds at the NFL combine. It will probably take an even faster time than that to qualify for next months Trials. would be fantastic in a 4100 relay (His Oxford high school 4100 relay team still holds the Mississippi State recordand at USC O.J. The shirtless workout photo of former Ole Miss wide receiver DK Metcalf set social media ablaze. So, if Metcalf's speed lives up to what he's already put on tape, he will have a chance to qualify for the Olympics. Metcalf's run and the USATF Golden Games and Distance Open will air on the NBC networks starting at 4:30 p.m. MORE: Inside DK Metcalf's insaneNFL Combine performance. He was the No. Under Russell's four-day-a-week, nearly two-hour-a-day program, with Terrence as an adviser in the weight room, DK went from "long and skinny" as a freshman, as Russell described him, to a kid in a shredded man's body. Tonya left her job at a day-care center and began looking after the children full time so Terrence could pursue his dream. DK, an ascending route runner, is emerging as the No. afficher des publicits et des contenus personnaliss en fonction de vos profils de centres dintrt; mesurer lefficacit des publicits et contenus personnaliss; et. Tests revealed it was much more serious: He had a C3 fracture in his neck, which required surgery. The 40 time was the big one. To show off . We walked him through what the auto qualifying time was that he would have to run in a sanctioned USATF event and told him that we would help him find a lane if and when he wanted to do this.. "He couldn't do anything for like a month or two. Interval Running; Tempo Run; Barefoot Running; Tapering; Tools. On the other hand, Metcalf didnt compete in track and field in college and wasnt a flat sprinter in high school. Incredibly, that is 0.11 seconds faster than the next-highest finisher, USA's Tyson Gay, who clocked a 9.69-second time just a month after Bolt broke the record. Metcalf did not compete in track in college at Ole Miss, so its questionable whether he has that kind of speed. SAC College, running 10.37, slower than the 10.20 he probably needed to qualify for the U.S. Olympic Trials next month. Metcalf is entered in the 100m at Sunday's USATF Golden Games and Distance Open at Mt. As far as how Metcalf's NFL measurables compare, he clocked4.43 seconds in the 40-yard dash at the NFL combine, which converts to about a11.83 secondsin the 100-meter dash. On Sunday in Eugene, Ore., Metcalf will be competing for an automatic qualifying spot inthe U.S. Olympic Trials, and that will be a true test of just how fast he is. Running Tips; Kids Running; Start Running; Advanced. 0:29. DK Metcalf Highlights. It just means a lot and just all that they went through just for these moments, for that moment, just for me to perform at my best. dk metcalf high school stats. That's considered elite speed for a. 1 draft pick, DK Metcalf entered in 100-meter dash at USATF Golden Games meet, Report: Derek Carr wants $35 million per year, Mike McCarthy: Kellen Moore wants to light the scoreboard up, I want to run the damn ball, The Raiders are the betting favorites to land Aaron Rodgers, ESPN reiterates report that Lamar Jackson wants a fully-guaranteed deal, Arrest warrant issued for Jalen Carter for reckless driving, racing, Aaron Rodgers says hell make a decision soon enough, Competition Committee begins to explore the quarterback push play, Players say Chiefs discourage them from reporting injuries, have NFLs worst training staff, Report: Jalen Carter was present at teammates fatal crash, misled police about it. MORE: Who were the fastest players in the NFL in 2021? What time will he have to run to be competitive in the fight for spots on the team? SEATTLE -- DK Metcalf established his credentials as one of the NFL's fastest players with his famous chase-down of Arizona Cardinals safety Budda Baker. Five. SAC, according to USA Track and Field. Arizona Cardinals safety Budda Baker intercepted a Russell Wilson pass at the 2-yard line and appeared to have a clear path for a pick six. Metcalf ran on the 4x100-meter relay and specialized in the hurdles and triple jump while leading Oxford High School to four consecutive Mississippi state titles from 2013-16. "A lot of football guys don't like doing track and don't understand the work you have to put in to excel at it.''. finished ninth in his heat and 15th of 17 in the 100 meter dash, Your California Privacy Rights/Privacy Policy. That was just something that we did together. As it happens, Oxford High is a juggernaut in competitive powerlifting, having won one state championship after another during DK's time there, even though he wasn't on the team. High School; WSOP; Shop; Promotions . The Pinson Valley class of 2023 three-star safety is the younger cousin of NFL star receiver DK Metcalf. DK Metcalf ( Could he possibly be related to the former Olympic sprinter Ralph Metcalf, born in Atlanta?) Here's what his high school track coaches said. How can DK Metcalf qualify for the Olympics? was on a 4100 relay that held the world record for years) or something where he could have a moving start, coming out of the blocks effectively is a real art, not easily learned. Metcalf ran a 4.33 40 yard dash at the 2019 NFL Combine. Usain Bolt holds the world record in the 100 meter dash. "Still, it puts things in perspective and to just how fast these track athletes are relative to the fastest guys in the NFL.''. Father and son would wake up in the morning and head to Ole Miss to run the stadium steps, or to a local gym to go toe-to-toe. So, while he's far removed from it, he was once a productive track star. You can also stream the event live with fuboTV, which offers a seven-day free trial. All rights reserved. Previewing the 2023 college baseball season: Teams and players to watch, key storylines, Road to the men's Frozen Four: Conference tournaments at a glance, Top moments from Brady, Manning, Jordan and other athletes hosting 'Saturday Night Live', Dr. A's weekly risers and fallers: Jeremy Sochan, Christian Wood make the list, cementing his status as a high-end 2019 draft pick, Mel Kiper Jr. ranks Metcalf among his top 25 draft prospects, NFL draft tier rankings: McShay's top-graded 2019 Day 1-2 prospects, Big Board for 2019 NFL draft: Mel Kiper ranks his top 25 prospects, 2019 NFL combine risers: Kiper and McShay pick 10 draft prospects. Brown and DK Metcalf, now have their own DeVonta Smith. They will destroy him," Nehemiah said. Before the 2019 NFL Draft, DK Metcalf made a name for himself by running a blazing 4.33-second 40-yard dash at the scouting combine. Here's how a senior NFC scout evaluated that portion of DK's workout in Indianapolis: "Due to his build, [he] naturally has some tightness, just like a long cornerback will be a bit more leggy. And the world record, set by Usain Bolt in 2009, is 9.58. Hamilton says Mercedes a long way off pace, Ten Hag must learn from Mourinho to ensure Man United's Carabao Cup win is just the start, Betting tips for Week 26 English Premier League games and more, Transfer Talk: Bayern still keen on Kane despite new Choupo-Moting deal. <br><br>Extremely passionate and motived by pushing the frontier of digital disruption and being a part of building the future solutions.<br><br>Expert within the field of end to end . Fans. Former 110-meter hurdlerRenaldo Nehemiah, who also played three seasons with the San Francisco 49ers, is also pessimistic about Metcalfs chances of qualifying for the Trials. At the Double Door? Rodgers also noted that 40 yards is only one-third of the distance that Metcalf will be running Sunday. Considering the top prize is $3000, hes not in it for the money. Metcalf reached 22.64 MPH and traveled 114.8 yards to chase down Budda Baker on his 90-yard interception return (Baker's top speed: 21.27 MPH).This was the 2nd-fastest speed reached on a tackle this season.#SEAvsARI | #Seahawks | #RedSea pic.twitter.com/nyX0Y16LQz. DK arrived at EXOS with about 5 percent body fat, he said, and it was down to about 2 percent when he left Phoenix for Indianapolis, ready to put a lifetime of training to the test. Copyright 2023 InsideHook. Metcalf would need to eclipse 10.05 seconds to earn an automatic invitation to next month's Olympic Trials, which is highly unlikely. We just kept wondering like, 'Where is DeKaylin [DK]?' France wasn't surprised he did well, but also wasn't surprised that he came up short. "Theres not a sprinter in the world who will let this guy think he can run with them. And hey, if he qualifies? He's the No. If he does this, he will move on and will have to finish in the top three to make the team. "That's the thing about DK: He's just so. Accomplished international leader with a proven track record from global leading companies within logistic and supply chain as well as various start- and scale ups. Everyone is blazing fast its all about getting out of the blocks properly with the correct stridesand it takes years to perfect. It's not enough for your own name to hold weight, TJ Metcalf knows. Bolt ran the 40-yard dash at the 2019 Super Bowl. He still remembers the weight set his father, Terrence, brought home. It most definitely is motivating to have a chance to show and remind people how fast we actually are compared to their favorite football players or other professional athletes, Belcher said. Metcalfs representation has not responded to messages from NBC Sports about whether Metcalf hopes to qualify for the U.S. Olympic Trials in June. Those loved ones had the benefit of knowing that all of this had been a long time coming. Metcalf hinted at his participation in the event in a tweet on Monday. Paul Schwartz covers high school track and field for NorthJersey.com. Which duo has the most goal contributions in Europe this season? So I started him with band workouts at home," Terrence said. Just about anyone with a Twitter account and an interest in football, or the potential of the human body. XFL Week 3 preview: Can AJ McCarron, Battlehawks continue their fourth-quarter heroics? "I was very impressed with his time,'' said France, who was the Bergen County freshman 100 champ in 2019 and hopes to get below 10.80 by the end of this season. We know 6-foot-4 Metcalf, who ran track and field in high school primarily as a hurdler and triple jumper, is fast after seeing him hit a top speed of 22.64 mph while chasing down Arizona Cardinals safety Budda Baker following a Russell Wilson interception this season, but is he Olympic-caliber fast? DK finished in the 90-plus percentile in nearly every test at the combine, from his 134-inch broad jump (97th percentile) to his 40 1/2-inch vertical jump (93rd percentile) to his 40-yard dash (95th percentile). Good luck. "I applaud (Metcalf) for wanting to find out and find out he will.". Saint George's College, Santiago. "I mean, by no means am I discounting DK," said Rai Benjamin, a 400-meter hurdler who will be among the favorites to medal at this summer's Tokyo Olympics. Once DK finally got a taste, he knew he wanted to make a career out of it as his dad had. Fifteen American men have already matched or bettered that mark. It really is. But mainly, he and DK bonded by working out together. Among the second-tier sprinters who also outran Metcalf were a former Canadian soccer player, the fastest man in Saudi Arabia and a few American fringe pros still hoping to achieve their first sub-10-second time. Coaches. The remaining spots in the 32-man field at the Olympic Trials will go to the fastest men who failed to surpass the automatic qualifying mark. It served as a reminder of the gap separating the NFLs fastest men from the likes of Justin Gatlin, Noah Lyles, Trayvon Bromell and Christian Coleman. at least to the extent that our records are c "There's not many high school athletes that are willing to work like he worked.". Getty DK Metcalf at the NFL Scouting Combine Once Metcalf finished his college career and attempted to reach the NFL, he put his speed on display once again. Medical more a concern.". Beckham is the son of six-time All-American former LSU sprinter Heather Van Norman and excelled as a sprinter and long jumper in high school. If he held that time in a 100m dash, he'd finish around 10.8 seconds. DK Metcalf will run the 100m dash at the USATF Golden Games and Distance Open on Sunday He would reportedly need to break 10.2 seconds to qualify for Olympic trials. Because of our countrys dominance in the sport we can bring three competitors in each event, and getting to be one of those three is a feat all its own., Were always rooting for @dkm14. After May 9, there will be six more events to qualify before the U.S. Olympic Team Trails begin in late June. Metcalfs toughest challenge wont be his running speed, it will be his get-out-of-the-blocks speed. Seattle Seahawks receiver DK Metcalf may learn that the hard way this weekend. He . That's considered elite speed for a professional football player, and particularly one who has Metcalf's build; The Seahawks wide receiver is listed at 6 feet 4 and 235 pounds. Metcalf, 23, was on the track and field team at Oxford (Miss.) Snow Report: The 20 Greatest Cocaine Scenes in Movie History, The Legacy of "M*A*S*H" And TV's Best Series Finales, NFL Player Survey Reveals Leagues Worst Team and Its Not a Surprise. Metcalf had been reported to be training for the event in Arizona of late. The shirtless workout photo of former Ole Miss wide receiver DK Metcalf set social media ablaze. The Instituto Nacional is one of the few public schools in Chile's largely privatized educational landscape. In addition to his 4x100 relay success, Metcalf finished second in the 5A state championship in both the 110-meter hurdles (14.89 seconds) and the triple jump (46-feet, 5 inches), per Seahawks.com's John Boyle. DK Metcalf didn't embarrass himself in his professional track debut. In case you were wondering, Usain Bolt set the world mark in the 100 when he ran it 9.58 seconds in 2009. It's free. He likely would have to break 10.2 seconds with a legal tailwind of no more than 2 meters per second to qualify. Terrence told the Bears' strength coach about his workouts with DK and was advised to stop having him use free weights because it could stunt his growth. Metcalf, 23, was. San Antonio College in. Metcalf made the Pro Bowl last season after catching 83 passes for a franchise-record 1,303 yards. 16 rated wide receiver on 247sports player composite rankings from the Class of 2. The wide receiver was a major contributor to the track team in high school and finished second in the state championships. Is hard reset only way to salvage Jets QB dilemma? His two fastest plays of the year came when he reached a speed of22.64 miles per hour (mph) while tackling Budda Baker against the Cardinals and on a six-yard reception where he logged a speed of21.66 mph. Sports Pulse: Nancy Armour on what she anticipates from the Olympics, the USA Track and Field Golden Games on Sunday, ran the 40-yard dash in an impressive 4.33 seconds at the NFL combine, Your California Privacy Rights/Privacy Policy. DK was not permitted to play football until he was 12. DK Metcalf is serious about trying to race in the Olympics The WR is racing in the 100m at the USATF Golden Games and Distance Open on Sunday. To automatically qualify for the Olympic Trials, Metcalf would have needed to run 10.05 seconds or faster with a legal tailwind of no more than two meters per second. You can watch the event live on NBC or NBC Sports or stream it live via the NBC Sports app. But he impressed a lot of those watching with how well he ran against professionals after not having run a track race in six years and after four months of track-intensive training. Check out these DK Metcalf highlights from high school. Metcalf is Mel Kiper Jr.'s top ranked wide receiver, linebacker, defensive end, strong safety and tight end prospect in this year's draft. The last time Metcalf competed on a track was high school, where he ran in the 4100 and 4200 relays, and the 110m and 300m hurdles, in addition to the triple jump. Mike Rodgers has been waiting for this moment. Some aspects of the present disclosure relate to systems and methods for identifying potential violation conditions from electronic communications. When taking the average speed of the runner per 100 meters into effect,Metcalf's split would have been in the 10.38-second range for a 100 meter event. At the combine, he was clocked at 4.33 in the 40-yard dash making him one of the fastest players in the NFL. Smith runs second-fastest 40 by DL since 03, Saleh compares Carr to Stafford pre-Rams trade, Allen to be ready to roll for offseason program, How to maximize leverage of No. Renaldo Nehemiah, a track agent and former hurdler who also played briefly in the NFL, described Metcalf's race this weekend to The Associated Press as "a noble gesture but an exercise in futility.". In Chicago? He went on to earn a Super Bowl ringwith the San Francisco 49ers. Previous posters have mentioned that, in a 100m race, getting out of the blocks well with a great start is likely to be the key for himthe other competitors have been refining their start technique for years. He ran a 4.33-second 40-yard dash. "I think hes a phenomenal athlete and it takes a lot of guts and heart to actually come out and line up against the guys that are in the field. DK Metcalf is making a run for the Tokyo Summer Olympics literally. Budda Baker with the HUGE INT and a 90-yard return! Could the Cowboys look at a running back in first round again? Metcalf was a track athlete in high school, but he did not compete in the 100 meter dash. And what could his clocked time end up being? "Probably every day, when my dad got home from practice," DK said of how often he would hit the weights. He ran a 4.33-second 40-yard dash at the 2019 scouting combine and reached a top speed of 22.64 mph when he chased down Baker last October, according to NFL Next Gen Stats. Listed at 6-3, 192 pounds, Metcalf also added 56 yards and a touchdown on the ground, and he . "He never had an offseason, so he would come in before school, sometimes as early as 6 a.m., and train on his own when he was in season to make sure he was doing what he needed to do to be where he needed to be physically," said Oxford head football coach Chris Cutcliffe, who was DK's position coach at the time. It will all go good as long as Russ keeps the ball on line, so DK doesnt get a disqualification for going into adjacent lane. High School and ran the 40-yard dash in an impressive 4.33 seconds at the NFL combine. "You get a strong work ethic, and then you get a genetic monster; you put those two together and you get something special.". If Metcalf meets the qualifying standard of 10.05 seconds for the men's 100 meter, he would move on to the Trials, where he would then need to finish top three in his event to make the Olympic team. Bursting with athleticism, he set a school record in the triple jump. Hoping he runs a personal best and shows he is a world class sprinter. Seahawks receiver DK Metcalf chased down Budda Baker in one of the more memorable plays last season. Meanwhile, if Metcalf reached his peak calculated time of 9.88 seconds, that would tie for the 29th-fastest time in world history, and still a good 0.3 seconds off Bolt's pace. . ", How DK Metcalf became an internet-breaking NFL wide receiver prospect, 'Not going out this way': Nets, down 28, stun C's, Smart backs UGA culture after fatal crash, arrests, Scherzer tries to test pitch clock limits, gets balk, UFC's White: Miocic will fight Jones-Gane winner, Wolverines' Turner wows with 4.26 40 at combine, Jones: Not fixated on Cowboys' drought, just '23, Flyers GM: Red Wings nixed van Riemsdyk trade, Snowboarding mishap sidelines NASCAR's Elliott, NHL trade tracker: Latest deals and grades, Inside the long-awaited return of Jon Jones and his quest for heavyweight glory. North Jersey athletes, like the rest of the sports world, had differing opinions as to whether Metcalf had a chance to actually qualify for the trials in June, with nearly all track people scoffing at the likelihood. While Metcalf would bring star power to a sport that needs it if he qualifies for the Olympic Trials, his decision to dabble in the 100 meters was still good publicity for USA Track & Field. New York City Marathon; Drew covers a variety of subjects for; May 3, 2021; Pace Converter; Training Pace Calculator; This Guy Worked Out Every Day for 1,000 Days; Run Walk . D.K. Cameras were rolling as he broke down and wept while looking at the faces on his phone. Women's Champ Week predictions: Which teams will win the auto bids in all 32 conferences? Liz Cambage threatens Olympics boycott over 'whitewashed' photos, Thamel: Buffalo finalizing deal to make Maurice Linguist next coach, Tom Brady told players to stay united on NFLPA call, Ohio GOP wants former WR Anthony Gonzalez to resign from U.S. House, one of the highest clocked by an NFL player last season. The 4.33 time not only drew responses on social media from the likes of Chiefs quarterback Patrick Mahomes and Hall of Fame receiver Jerry Rice, but it helped elevate him to the level of a consensus first-round pick. He also participated in the triple jump and posted a triple jump of 46-feet, 5-inches. When Metcalf finished his 40 run, he grabbed his smartphone, took a seat on a bench and placed a FaceTime call. Jalin Hyatt has track speed to stretch defenses and open up the field for the likes of . Stay tuned for how you can score Strawberry Nesquik, on us https://t.co/IvHNwPbiDR. The powerlifting coach was also the football team's strength and conditioning coach, Jason Russell. In addition to starring in football and basketball at Oxford High School in Mississippi, the 6-foot-4, 229-pound Metcalf was a standout hurdler and long-jumper. "Football speed is acceleration oriented and its more about how fast you can cut,'' Markman said. To automatically be one of the 32 sprinters who will compete to represent the U.S. in the 100 meters at next months Olympic trials in Oregon, Metcalf could hit the USATF instant qualifying standardwith a 10.05-second, wind-legal performance. "It was just following the doctors' orders, letting the bone heal, and just go through the process.". Cruz 5400. Metcalf had a surprisingly good start in Sunday's heat, but he couldn't quite hold his speed over the latter 40 meters of the race. His team set a Mississippi State record by running the 4x 100-meter in 41.51 seconds. The school played a role in the long-running student protests for fairer education . After breaking down each team member's time, the Seahawks star would've run the 100-meter in 10.38 seconds. mesurer votre utilisation de nos sites et applications. Hell have to break 10.05 seconds to automatically qualify for Olympic Trials. Metcalf is entered in the 100-meter dash at Sundays USATF Golden Games and Distance Open at Mt. Seahawks receiver DK Metcalf chased down Budda Baker in one of the more memorable plays last season. Sign up for InsideHook to get our best content delivered to your inbox every weekday. It was almost as if DK was destined to get swole. The presence of Metcalf brought out the best in the rest of Sundays field. But a broken foot sidelined him as a freshman, and the neck injury took away the second half of what proved to be his final season as a Rebel. 27 febrero, 2023 . Given that theres a big difference between football speed and track speed, it seems unlikely Metcalf will hit the automatic mark, and he will be lucky to run the 100-meter in 11 or even 10.8 seconds this weekend, according to Yahoo Sports columnist Shalise Manza Young. "I mean, he's the biggest wideout I've ever seen, and you've got to ask yourself, 'Who's tackling this guy?'". He brought the family to New Orleans to train for the scouting combine, packing the whole crew into a hotel room, and then to Chicago, when the Bears selected him in the third round in 2002. His grandfather, Terry Metcalf, also played in the NFL. D.K. Rashawn Markman of Waldwick, who had a terrific football season for the Warriors and is one of North Jersey's best sprinters, thought Metcalf has great top-end speed, calling it "ridiculous" but thought it be would tough for Metcalf to get to 10.20. A.J. "I think his acceleration and start was good, but that's expected of a football player because they are known to be some of the most explosive athletes in the world,'' he said. DK Metcalf's Olympic trial: How to watch NFL star attempt to qualify for USA track and field team, Watch DKMetcalf's track meet live with fuboTV (7-day free trial). He just literally had to stay in that brace," Tonya said. Who were the fastest players in the NFL in 2021? Here's everything you need to know about Metcalf's upcoming 100 meter dash and how to watch the NFL star in action on the track. He showed his speed when he tracked down Arizona Cardinals safety Budda Baker after an interception. Darkness Didnt Show Aaron Rodgers Light: Decision Will Be Soon Enough, This Town Is One of the South's Best-Kept Secrets, Existential Dread, Anxiety and a Clear Path Forward for Ron Gallo, What Its Like to Run Swingers Clubs for 25 Years, 21 Dopamine-Inducing Sneaker Deals to Ease You Into the Weekend, The Best Air Purifier for Every Type of Home, Introducing: The Marathon 46mm Arctic JDD, Its Your Last Chance to Take $700 off the Mirror, Fullys Sale Is the Home Office Furniture Blowout Youve Been Waiting For. Saint George's College, founded in 1936 and run by the Congregation of Holy Cross, is a private school in Santiago, Chile. On one hand, Metcalf is undeniably one of the NFLs fastest players. If Metcalf finishes with any time 10.1 or below, he would be among the top 350 competitors in track and field history. His college career was over, but the Metcalf family hoped his playing days were not. They are going to have Russ throwing a deep pass for him to get to in Redford time. And despite being in the 95th percentile in weight, he ran his 40-yard dash in 4.33 seconds, the second-best time in his position group, cementing his status as a high-end 2019 draft pick and bona fide freak of nature. Has been invited to camp at hometown Ole Miss during the summer of 2012 prior to his freshman season by Ole Miss recruiter Justin Crouse, Football, Offensive lineman at Ole Miss and NFL's Chicago Bears (2002-08). He made varsity his freshman year of high school and played all four years -- first at safety and then at wide receiver. Metcalf hinted at his participation in the event in a tweet on Monday. "That one just always stuck out in my head because you're looking at five plates on each side, picking it up five different times in a row, and you've got your linemen and your linebackers doing the same thing and struggling to get it, and here comes the receiver snapping out five reps, no problem," he said. The other two football players that Belcher would love to race someday are Tyreek Hill and Odell Beckham Jr. During Metcalf's time on the track team in high school, he competed in the 4x 100-meter relay team. We know 6-foot-4 Metcalf, who ran track and field in high school primarily as . Please logout and login again. DK was a three-sport athlete at Oxford High School, running track and playing basketball as . Seattle Seahawks wide receiver DK Metcalf shocked NFL scouts when he ran a 4.33 at the NFL combine in 2019. High school football highlights of Oxford's (MS) DK Metcalf. San Antonio College in. Seattle Seahawks wide receiver DK Metcalf made headlines in 2020 when he reached a top speed of 22.64 miles per hour while chasing down cornerback Budda Baker after an interception. At the time, that was the second-fastest speed any NFL player had reached in pursuit in 2020. Metcalf is entered in the 100-meter dash at Sunday's USATF Golden Games and Distance Open at Mt. Seattle Seahawks wide receiver DK Metcalf is one of the fastest wide receivers in the NFL. Metcalf, 23, was on the track and field team at Oxford (Miss.) Learn how your comment data is processed. Now you can find out. Which seems fast until you realize Usain Bolt, in . That's all I was saying to him on the phone. Healed and cleared to train, he spent 12 weeks at EXOS, where he sculpted himself into an internet sensation. That's well behind world record holders Usain Bolt (9.58) and Florence Griffith-Joyner (10.49). Metcalf could bench 50 pounds and squat 100 pounds when he was 5 years old. One point nine? "Just to have that feeling, when three months ago, four months ago, I wasn't supposed to be in that situation. He had achieved the improbable, as the people looking back at him were sure he would. Metcalf was a track athlete in high school, but he did not compete in the 100 meter dash. Seahawks star DK Metcalf is serious about taking his talents to the track. DK Metcalf (Knee) DNP Thursday 3 X-Rays Negative On DK Metcalf's Knee, Will Undergo MRI Today See all videos Verified Results Forty 4.68 Seconds Shuttle 4.30 Seconds L-Cone 6.80 Seconds.

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