"There is a crack in everything, that's how the . And thank you, Janelle, for that introduction and sharing your story, and making such a difference through your organization. These people that many were jealous of, many envious of, were not good enough. The aim of this study was to describe mental health problems of students and to draw consequences for . Signs that Ive seen are, sitting alone, never smiling, always looking depressed by their body language and facial language and their actions. It confuses us and reduces our ability to concentrate. Attempt now! For any holiday, occasion, or just a snack, my family likes to make charcuterie boards with a variety of different cheeses. The content of the speech is largely informative and in very small part persuasive for people to reconsider their drinking habits. Read: Medical Persuasive Speech Topics "Being able to be your true self is one of the strongest components of good mental health.". You dont have to control your thoughts. Although Im not very good at typing, one thing that is hands on that I feel like Im really good at is weaving. I became [part of] the eighty-eight percent [rise in] teens in the hospital due to self-harm, I allowed myself to go on so long feeling the way I did like life isnt for me for too long. Each uses different techniques. You put me in a competition with the worlds best weavers and I would come in first. World mental health day is celebrated on 10th October every year as a medium to raise awareness against the social stigma that mental health is considered even today. Theres this game called color match where you get an array of shades and have to organize them in the fewest moves possible. Yoga has many physical advantages, but it can also be good for your mental and emotional health. 5. It concerns our thoughts, feelings, and actions and is essential to our general wellbeing. I want you to know that, no matter where you are in life No matter how low you have sunk No matter how bleak your situation This is NOT THE END. The then Deputy Secretary General of WFMH . . Talk to someone. It is a tragic fact that 1 in 10 children in this country has a diagnosable mental health condition. They weighed in on whether speech on social media should be moderated, how much it should be restricted and who should get to make the rules. We all were shocked and sad because he seemed like a very happy person. Re-state Action: I hope to plan a mental health awareness workshop. I feel like something is missing, even now. Retrieved from, https://www.nimh.nih.gov/health/publications/chronic-illness-mental-health/index.shtml Chronic Illness & Mental Health. Having bad mental health affects us in every aspect of our lives whether it is physical, emotional, spiritual or sexual. 1. Attention (Introduction) My informative speech was on what factors influence access to mental health care facilities in the United States. Anxiety about what you said. And caring for kids emotional well-being is as important as caring for their health. With the recent purchase of twitter by Mr. Musk, I do not believe that any good can come out of it. Shame causes silence. Social media has served our society a lot of good but we need to be aware of some of the hidden consequences of having access to the whole world at the click of a button. World mental health day was first celebrated in the year 1992 as an initiative by the world federation for mental health, which is a global mental health organisation. THE PRESIDENT: Thank you so much. Anxiety can refer to generalized anxiety disorder, social anxiety, separation . Giving students mental health days makes teaching and learning more effective as students will grasp concepts sooner and retain them more deeply if they experience less chronic stress. This world mental health day speech urges us to talk about our mental health and normalise having issues, it also makes the notion of working towards our mental peace rather than fitting into society easier to accept. Summarize Audience demographics, prior exposure/knowledge, common ground/interest, disposition/attitude, the human health and social life I spoke on how government access, mental health stigma, and public awareness all affect how people can get proper treatment in mental health care facilities. As a subscriber, you have 10 gift articles to give each month. Commit to work on yourself. Etta, Block 1, Hoggard High School in Wilmington, NC. Yogas primary objective is to harmonise and balance the body and mind. Days, weeks, months, years of progress arent erased when you have an episode or relapse. Can creatine cause irregular heartbeat? Read all you can read to get your mind in a positive place. We're really proud to have you here. Its basically acknowledging things in the room that you can touch, see, hear, smell, and feel. Though Musks plan for Twitter is good in theory, what does free speech mean in an era of homophobia, xenophobia, racism, violence, and mistreatment of women? It could also lead to exhaustion, since many, like myself, tend to scroll through posts and watch videos from the evening into the early hours of the morning. Thank you, thank you so much, this video really helping me to get up and find a new purpose, new motivation. and thank you to all of your to give me chance to give a speech. Because of the pandemic, we were used to hiding behind screens, and not a lot of social interaction. I am going to tell you about why you should choose a plant-based diet. Its similar to a traditional sick day, except that you dont need to have a physical illness or injury to use it. Retrieved from, http://cms.montgomerycollege.edu/EDU/Department4sub1.aspx?id=6442. Lessons from the longest study on happiness, Waldinger says that while many young people tend to think that fame, fortune, and hard work will bring them happiness, its actually our social connections that are most important for our well being. How to improve your mental health as a student? Users should be able to post what they want, but when it negatively affects other consumers it is no longer a freedom issue, but a public safety issue. You deserve to experience how great life can be and you owe it to the world to be that positive change for others. <3. This can allow students to share feedback and questions with teachers easily and receive answers whenever the teacher has time. But health does not only suffice to physical well being rather it also includes mental and spiritual well-being which is equally important for the holistic development of an individual and contributes to the development of people around the world. Even though mental health is a significant part of our life, it is still considered taboo to openly talk about. Informative speaking is a speech on completely new issue. When we asked students to share their thoughts, they pointed to a variety of external stressors they believe are contributing to the decline, including the coronavirus pandemic, social media use, increased academic pressure and workloads, and looming economic, social, political and environmental crises. We conducted an online survey of 74 parents of children with speech, language and communication needs (SLCN). Caring for a loved one is hard work 6 ways you can fight burnout. Mental Health Essay: Mental Health includes one's psychological, emotional and social well-being - one's mental health affects how they think, feel and act. In truth, both do have a role to play where mental health is concerned but in most of the cases, these occur due to their current ambiance, and the stress levels they were exposed to on a daily basis. In a special report called The Inner Pandemic, Matt Richtel reported on an alarming increase in anxiety, depression, suicide, self-harm and other kinds of mental illness among teenagers. An early trauma of emotional, physical, and sexual abuse suffered early in childhood can cause great mental distress. Mental health is one of the elements that shape us and our personalities. 44. Having. The history of yoga dates back more than 5,000 years to India. The ability of billionaires like Mark Zuckerberg and Mr. Musk owning large social media platforms makes me uneasyI believe that once Mr. Musk acquires Twitter, there will be hysteria on whether or not it will become negatively dominated by one political party. You will find, that this tough moment will pass, and, if you are committed to USING this pain, using it to build your character, finding a greater MEANING for the pain, you will find that, in time, you can turn your life around, and help others going through the same struggles. cope with stress, overcome challenges, build relationships, and recover from life's setbacks. The cookie is used to store the user consent for the cookies in the category "Analytics". Not only have I struggled with my mental health, but I also have many peers who struggle as well. As we all know health is important for the all-round development of citizens of the world. Functions and Philosopical Perspective on Art, Seeley's Essentials of Anatomy & Physiology Chapter 1-4, Leadership class , week 3 executive summary, I am doing my essay on the Ted Talk titaled How One Photo Captured a Humanitie Crisis https, School-Plan - School Plan of San Juan Integrated School, SEC-502-RS-Dispositions Self-Assessment Survey T3 (1), Techniques DE Separation ET Analyse EN Biochimi 1, The Story of An Hour Women in the 19th Century, com-222 small group communication Nonverbal, Essay 3 - The legalization of drugs/decriminalization of drugs, the pros and cons. I think that speech should be moderated on social media. Jan 17, 2023 at 6:45 pm. Exercise can be anything like walking, jogging, cycling, going to the gym, etc. I hope my little speech on the importance of mental health has urged you to consciously think about the role of mental health in our life and how important it is to maintain good mental health. World mental health day is supported by the world health organisation and it uses it relations with health societies created around the world to raise awareness around the topic. Mental health is one of the elements that shape our personalities and influences our actions. 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